Date:
Wednesday, October 10, 2018, 7:30pm to 8:30pm
Location:
Mount Auburn Room, Smith Campus Center
Yoga for Restoration as part of Relationship Violence Awareness Month (RVAM)
Wednesdays in October, 7:30-8:30PM, Mount Auburn Room, Smith Campus Center
The QuOffice is co-sponsoring the class on Wednesday, October 10 in honor of National Coming Out Day!
An hour of yoga, consisting of conscious breathing exercises, physical movements (low to moderate intensity), and guided meditation. All physical postures are cued progressively, with a focus on alignment and modifications for ability and ease. Mats and blocks are available, but you are welcome to bring your own. Please wear loose and comfortable athletic clothing. All bodies are welcome and no experience necessary.
Attendance is limited to 25, so please RSVP here: https://tinyurl.com/RVAMYoga18
Questions? Please reach out to osapr@harvard.edu!
Wednesdays in October, 7:30-8:30PM, Mount Auburn Room, Smith Campus Center
The QuOffice is co-sponsoring the class on Wednesday, October 10 in honor of National Coming Out Day!
An hour of yoga, consisting of conscious breathing exercises, physical movements (low to moderate intensity), and guided meditation. All physical postures are cued progressively, with a focus on alignment and modifications for ability and ease. Mats and blocks are available, but you are welcome to bring your own. Please wear loose and comfortable athletic clothing. All bodies are welcome and no experience necessary.
Attendance is limited to 25, so please RSVP here: https://tinyurl.com/RVAMYoga18
Questions? Please reach out to osapr@harvard.edu!
